Accept your past without regrets, handle your present with confidence, and face your future without fear.
无怨无悔地接受你的过去,
自信地面对你的现在,
并勇敢地面对你的未来。
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Penguin Water Dispenser
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Got this cute penguin water dispenser from a CNY hamper
U can imagine the size of this thing from the DVD cover next to it
This water dispenser consist of 8 glasses of water capacity
that a individual everyday needs!
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Anonymous said…
this cute penguin water dispenser in your room? Hope this penguin able to catch your attention, haha.... when you enjoying your games at the same enough water into Cheeky body. Yahooo!! :D Well....A simple question with no easy answers. In truth, your water needs depend on many factors, including your health, how active you are and where you live. Though no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day.
Water is your body's principal chemical component, making up, on average, 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.
Correctly,water needs is the "8 x 8 rule" means drink eight 8-ounce glasses of water a day which about 1.9 liters. The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total,Right??!!? Although this approach isn’t supported by scientific evidence, many people use this basic rule as a guideline for how much water and other fluids to drink.
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired.
notti blue, really respect you lah... just with my new post and you can come out with such a long explaination ...... it benefit to my blog fan-cy and reader who really browse thru here! thanks! i agree with all your statement you written! respect sama you lah! :D
Here is my new gadget again! U must be wondering how come i change new mobile again?!?!? actually the W910i that i owned on March i haven't used for a month, then i sent back for warranty. (twice) bad luck huh?!?! that is not that bad, worst is my phone at my friend shop my friend shop got break-in all phones was stolen and my phone is one of it :( therefore, i have to top up $$$ to get another new phone just got it yesterday, the function is basically combining Touch screen + normal features it kind of "smart" but can be complicated check out the phone here
To my kawan-kawan, friends-friends, dancing kaki sekalian. Due to I am quite busy lately to manage and kautim the opening of the studio, don’t have much time for my friends. Therefore, hopefully my friends will understand me! I would like to take this opportunity to invite my friends to the SWDS opening. There will be foods serve, dance performance, lucky draw, and open dance on that night. So please do let me know you are coming. Venue : Shall We Dance Studio Address : 30A, Jalan SS 25/34, Taman Mayang, 47301, Petaling Jaya. Time : 7.30pm – 12.00 midnight (Luckydraw on that night!) For more information please contact : Ivy Por ( 016 699 1103) or Por (016 626 9493) Click Here For Maps
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Comments
Well....A simple question with no easy answers. In truth, your water needs depend on many factors, including your health, how active you are and where you live.
Though no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day.
Water is your body's principal chemical component, making up, on average, 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.
Correctly,water needs is the "8 x 8 rule" means drink eight 8-ounce glasses of water a day which about 1.9 liters. The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total,Right??!!?
Although this approach isn’t supported by scientific evidence, many people use this basic rule as a guideline for how much water and other fluids to drink.
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired.
thanks!
i agree with all your statement you written!
respect sama you lah! :D
but i think it nice to have one as deco loh...
so small and look cute too
but sometime i use it...but the water flow is so slow lah :D